running life of bridge

Member Since:

Mar 16, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

200 m: 29 sec.

400 m: 1:06

800 m: 2:41 (Utah County Invite)

5k: 20:43 (Highland Invite)

Short-Term Running Goals:

I want to qualify and run for state in the open 400, 800, 4x4, and medley.

Long-Term Running Goals:

Get really fast and have no more injuries.

Personal:

Senior at Lehi High School.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Mon, Mar 23, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

today was just a distance run. my shins were hurting just a bit, so i biked my last mile to make up mileage. overall i felt good!

Fri, Mar 27, 2015

Race: pine view invitational (0.249 Miles) 00:01:07, Place overall: 43

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

this race was a pretty solid race. not my best and not my worst.

Sat, Mar 28, 2015

Race: pine view invitational (0.497 Miles) 00:02:41, Place overall: 36

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

again another pretty solid race. it got super hot, but other than that a good finish to a good race.

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

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